Christine's Blog

Christine's Blog

On the path to wellbeing

Person sitting quietly in a sunlit room, reflecting and journaling, representing deeper emotional self-care beyond surface-level wellness habits.

When Self-Care Isn’t Working: What to Try Instead self care Jul 15, 2025

We’ve all heard it: Run a bath, light a candle, do some journaling. In theory, these are lovely things. And a lot of the time they do help. But what happens when you’ve already ticked all the boxes on your self-care checklist and you still feel flat, anxious, or overwhelmed?

Here’s the truth: somet...

On the path to wellbeing

Have a look at what courses are currently available:

Join Our Free Trial