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When Your Mind Wonā€™t Let Go of a Conversation: The Psychology of Social Overthinking post-event processing Apr 29, 2026

Many of us will recognise a very particular kind of mental loop, even if we donā€™t always talk about it openly. You leave a conversation, perhaps something quite ordinary, and within minutes your mind starts replaying it. What did I say? Did that come across badly? Should I have phrased that differen...

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