About Radio&Print
Community Store The Safe Place Blog
Upcoming courses

Christine's Blog

On the path toĀ wellbeing

A solitary figure standing in a misty open field, surrounded by fog, conveying a sense of uncertainty and emotional distance.
Why Uncertainty Feels So Uncomfortable and What Your Anxiety Is Really Reacting To uncertainty and its affect on your brain Jan 16, 2026

Uncertainty has a particular way of getting under the skin. It is not always the big, obvious stressors that cause the most anxiety, but often it's those littleĀ gaps where information is missing: Waiting to hear back. Not knowing where you stand. Sensing that something might be wrong without being a...

Continue Reading...

Categories

All Categories a guide to online therapy brain rewiring lifespan country & town house magazine feature dual roles in therapy exercise avoidance far out magazine feature forgiving vs letting go heavy metal for sleep inertia high conflict couples therapy how long does emdr take? how to build good habits media features mental health micro-moments meteorosensitivity parasocial relationship grief pratice what you preach! print magazines published in the sun research study on online emdr screens and young minds seasonal affective disorder (sad) self care sleep psychology the 20-for-20 collection third party enquiries uncertainty and its affect on your brain valentine's day whammageddon
Have a look at what courses are currently available:
Check out What's On!